Apple and Date Couscous Recipe

Name: Apple and Date Couscous Recipe
Prep time: 10 min
Cook time: 10M
Yield: 2
Ingredients: 1½ tbsp couscous; 1 tsp sugar; ½ medium apple, peeled, cored and grated; 3 dried dates, seeded and chopped; ¾ cup (190mL) milk

This apple and date couscous recipe is a perfect introduction to exciting new textures and flavours for babies aged 8 months and up. Through careful couscous preparation, the grains are softened to a baby-friendly consistency, ensuring easy consumption.

Preparation Time

10 minutes

Cooking Time

10 minutes

Makes

2 Ingredients

1½ tbsp couscous
1 tsp sugar
½ medium apple, peeled, cored and grated
3 dried dates, seeded and chopped
¾ cup (190mL) milk

How to make

Place couscous, sugar, apple, dates and milk in a small saucepan over medium heat; bring to the boil; simmer for 10 minutes or until couscous is tender.