Preparation time

5 minutes

Cooking time

5 minutes

Serves

N/A

   Preparation time

      5 minutes

   Cooking time

      5 minutes

   Serves

      N/A

Chickpea Hummus

Recipe Ingredients

  • 1 x 400g can chickpeas, drained and rinsed
  • 1/3 cup tahini paste or peanut butter
  • 1 clove garlic, peeled and minced
  • ΒΌ cup (60ml) fresh lemon juice
  • 1 Tbsp vegetable oil
  • 2 Tbsp full fat yoghurt

How to make

  1. Add all ingredients into a food processor and process until smooth and creamy.
  2. Add 1-2 tablespoons of water as necessary while processing until desired consistency is achieved.

Tips

Serve as a spread, with vegetable sticks or try with these Biscuits.
Store in an air tight container in the refrigerator for up to a week.