We believe that breastfeeding is the ideal nutritional start for babies.
During pregnancy and after delivery, a mother’s diet should contain sufficient key nutrients. Professional guidance can be sought on diet and the preparation for and maintenance of breastfeeding. A decision not to breastfeed, or to introduce partial bottle feeding, could reduce the supply of breast milk. Once reduced, it is difficult to re-establish. Infant formula should be prepared and used as directed. Unnecessary or improper use may present a health hazard. Social and financial implications, including the cost of providing formula until 12 months of age, should be considered when choosing how to feed infants.
Scrambled Eggs with Spinach Recipe
Preparation Time
5 minutes
Cooking Time
5 minutes
Makes
1
Ingredients
Spray oil for cooking
¼ cup finely chopped baby spinach
1 egg
1 tbsp milk
How to make
Heat a small non stick frying pan over medium heat; spray with oil; add spinach, cook 2 minutes or until cooked through. Reduce heat to low. Meanwhile, beat egg with milk in a small bowl; pour into frying pan over spinach and cook, stirring gently, until egg is well cooked.