Preparation time

10 minutes

Cooking time

20 minutes

Serves

3

   Preparation time

      10 minutes

   Cooking time

      20 minutes

   Serves

      3

Sweet Potato, Broccoli and Pea Smash

Recipe Ingredients

  • 1 medium (400g) sweet potato, peeled and chopped coarsely
  • 1½ cups (375mL) water
  • 1 cup (80g) broccoli florets
  • ½ cup (60g) frozen peas

How to make

  1. Place sweet potato and water in a small saucepan, bring to the boil; reduce heat and simmer for 15 minutes; add broccoli and peas, cook a further 5 minutes or until tender.
  2. Puree or mash according to baby’s age.

Tips

Puree can now be frozen for use at a later date.

For convenient quantities, place puree into ice cube trays and freeze. Each cube is equal to about 1 tablespoonful, which is just right for babies just starting out.