We believe that breastfeeding is the ideal nutritional start for babies.
During pregnancy and after delivery, a mother’s diet should contain sufficient key nutrients. Professional guidance can be sought on diet and the preparation for and maintenance of breastfeeding. A decision not to breastfeed, or to introduce partial bottle feeding, could reduce the supply of breast milk. Once reduced, it is difficult to re-establish. Infant formula should be prepared and used as directed. Unnecessary or improper use may present a health hazard. Social and financial implications, including the cost of providing formula until 12 months of age, should be considered when choosing how to feed infants.
Cheesy Lentil Soup Recipe
Preparation Time
15 minutes
Cooking Time
15 minutes
Makes
3
Ingredients
1½ cups (375mL) water
1 tbsp chopped onion
1 small (70g) carrot, chopped
2 tbsp red lentils
2 tbsp grated tasty cheese
2 tbsp frozen peas, thawed
How to make
Place water, onion, carrot and lentils in a small saucepan over high heat; bring to the boil; simmer until lentils are tender, about 10-15 minutes; stir through cheese and peas.
Puree in a food processor or blender until smooth, adding more boiled water if necessary to achieve the required consistency. For older babies, simply mash with a fork.