Poached Chicken Breast with Carrots and Beans Recipe
This poached chicken with carrots and beans recipe for babies offers a gentle introduction to new flavours and essential nutrients. The star ingredient is the tender poached chicken breast, cooked to perfection for easy chewing. Complemented by tender carrots and soft green beans, this dish provides a medley of textures and tastes.
A standout among chicken and carrot dishes, this recipe will please tiny palates while providing a healthy blend of lean protein and vital vegetables – an ideal choice for nourishing your little one!
Preparation Time
10 minutes
Cooking Time
15 minutes
Makes
2
Ingredients
- 100g finely chopped or minced chicken breast fillet
- 1 small (70g) carrot, chopped
- 50g green beans, trimmed and chopped
How to make
- Place chicken, carrots and beans in a small saucepan; cover with water; bring to the boil and simmer until chicken is cooked through and vegetables are tender;
- Drain, reserving ½ cup (125mL) cooking liquid. Place chicken and vegetables in a food processor or blender; process until smooth or according to baby’s age
Tips
Double the quantity and store extra in the freezer for later use.
Use boneless fish fillets instead of chicken, if desired.
