We believe that breastfeeding is the ideal nutritional start for babies.
During pregnancy and after delivery, a mother’s diet should contain sufficient key nutrients. Professional guidance can be sought on diet and the preparation for and maintenance of breastfeeding. A decision not to breastfeed, or to introduce partial bottle feeding, could reduce the supply of breast milk. Once reduced, it is difficult to re-establish. Infant formula should be prepared and used as directed. Unnecessary or improper use may present a health hazard. Social and financial implications, including the cost of providing formula until 12 months of age, should be considered when choosing how to feed infants.
Tuna Salad Recipe
Preparation Time
10 minutes
Cooking Time
N/A
Makes
2
Ingredients
95g canned sandwich tuna, drained
¼ avocado, removed from skin and finely chopped
1 tbsp mayonnaise
1 tbsp grated carrot
1 tbsp finely chopped celery
2 slices white bread
How to make
Combine tuna, avocado, mayonnaise, carrot and celery in a small bowl; mix well; sandwich half the mixture between bread; using a serrated knife, cut crusts from bread then cut sandwich into 3 fingers.
Store remaining filling in an airtight container and store in the refrigerator; use within 24 hours.