Complementary Feeding for Babies
Where did the time go? While it doesn’t feel like long ago you were cradling your little one in your arms, they are growing at a rapid rate and soon will be ready for one of their biggest milestones to date – complementary feeding. Simply put, complementary feeding is the introduction of solid food and fluids alongside continued breastfeeding or formula (for formula-fed babies). Knowing what to expect, what to cook, how to feed and manage the introduction of solids while continuing to breastfeed is exciting, and can be challenging at times. This chapter will give you some great information and menu ideas for your little one as they grow toward toddlerhood.