Breastfeeding is the most natural way to feed your baby, it has many protective health benefits for both mum and baby and creates the most amazing bonding experience for both. This chapter on breastfeeding is dedicated to helping you establish and maintain breastfeeding for as long as both mum and baby wish by providing you with useful tips on how to, and how often to breastfeed, through to accessories which may help, and a diet to keep you strong and healthy in the process. Good luck and enjoy.


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